Monday, November 17, 2008

You Are What You Eat

I firmly believe you are what you eat, which is primarily why I follow such a healthy diet.   My biggest weakness, dark chocolate, is even healthy, so I am officially in good shape.  :)
Lucky for me, considering how much chocolate I consume.  

The link below lends credence to my theory on a serious level.  This hits very close to home, literally, for anyone who knows my personal situation.
Check it out:

(Thanks to my no-name co-worker who forwarded me this link.)

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