Wednesday, February 18, 2009

Superfoods and chocolate for breakfast!

I am enthralled by the idea of "superfoods" and want to incorporate some or all (!) into my diet in some way for optimal nutrition.   I constantly mix up my food menu, as I've indicated in previous posts and recently I introduced millet, the ancient whole grain that resembles fluffy rice, into my breakfast bowl as a new cereal selection.  I decided to pair the millet, which, let's face it, is quite mild on its own, with pumpkin granola and the superfood,  cacao nibs (dark chocolate covered cacao nibs to be exact), and it is the perfect taste combination!  For more on superfoods, follow this link:  http://en.wikipedia.org/wiki/Superfood

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