Showing posts with label refined white sugar. Show all posts
Showing posts with label refined white sugar. Show all posts

Saturday, December 5, 2009

Sugar Fast is OVER

Yes, that is breaking news. But, here is the thing, I don't plan to do much differently now that I've adapted my eating habits to a much healthier level. I didn't make a run for a chocolate bar or a sinful dessert, though I thought about it to be honest. I actually picked up and then put away the Seattle Chocolate bar that's been in my pantry for months now. Now that's progress.

Really, I will maintain my recent habits and indulge in moderation when I am dining out mainly, and only then, when it's truly worthwhile. I will continue to cook and bake with alternative sugars, like agave nectar, maple syrup, date sugar and more.

Although, with today's snowy, rainy weather, I could use a nice cup of hot chocolate. I am talking about the good stuff, not from a packet made with water but the high quality, thick drinking chocolate. Let's see what I can find in NYC...sweetened with agave or at the very least cane sugar.

Monday, October 19, 2009

Pour Some Sugar On Me

Believe it or not, I am almost a month into a 90-day sugar detox. I never thought I would utter those words. Yes, me -- "Queen" of desserts and dark chocolate lover. Sigh. To clarify, I have not eaten any food made with refined white sugar or cane sugar (or derivative product, such as cane juice or Sucanat). I will soon post some research on the dangers of refined sugar in this space. Cane sugar? Definitely not as damaging but I am off that, too, for good measure.

In case you are wondering why I would embark on such an unpleasant and restictive diet, it was recommended (er, mandated?) by my holistic nutritionist, who I trust implicitly. Let's just say I was not a happy camper when I heard my mandate and had serious doubts over whether or not it was possible for me.

I admit, getting starting was extremely difficult because I had cravings for that sugar "high" for the first week straight, especially during stressful situations. But, once I got over that week of withdrawal (I assume that's what it was, considering all the sugary goodness I normally eat), the cravings and temptation magically fell away. It was amazing. Though, at times, it is still hard to refrain from ordering dessert when I am dining out but otherwise, I am under control. In particular, I wouldn't mind a taste of the chocolate burrito at Tula in New Brunswick, NJ. Just a bite.

Alas, this means I will miss the chocolate show in NYC, which I really was looking forward to. It's for the best, though.

Not only have I survived a sugar detox when I had serious doubts and lodged some very vocal complaints, I have actually thrived. My diet is now a paradigm of healthful goodness since I lost my vice. Now that's sticky sweet.